Is this a problem?

[Guest]

So I'm on day four, and while I went to the bathroom day one, I haven't gone since. I've kept to the standard guidelines of the diet, but I've always just been slow to go. I've had the laxative tea and I even had a salt water bath this morning but STILL haven't gone. It's been 5 hours. Other problems would include a headache which I never get, and just general fatigue. Any suggestions?

[fancy1]

Morning "having problems"

Are you keeping yourself well hydrated??
You have to drink enough water along with the tes, SWF and the lemonade.

I know it seems like a lot of fluids, but this is all you are now living on so the more hydration the more stuff moves through your body.

[FastBoySlow]

I am increasing my water intake to nearer 5 litres from today, in line with Dr Batmanghelidj's theory. I ordered his book yesterday : -

"Your Body's Many Cries for Water: A Revolutionary Natural Way to Prevent Illness and Restore Good Health"

[fancy1]

Hopefully that will help to solve the problem...

Keep us posted, let us know how you are doing...

Have a good week... ;D