206in718
April 6th, 2006, 04:57 PM
I am on day 2 of my cleanse. Yesterday, felt great. Today not so great. I have followed the protocol and even did the SW this morning. I've had 2 minor bm's.
Problem is I feel horrible. I have no energy, have been cold and have a headache and my whole body aches. I eat healthy(minus this past week on vacation) and workout regularly. Did not expect to feel so horrible today.
I am concerned because I really want to continue the cleanse. I chose this fast becaue of the simplicity and becasue everyones enegy levels seem to remain good. 3yrs ago in Thailand I did a 9 day fast. I am looking forward to doing this one here and on my own (w/the boards help).
I am a flight attendant and will have to work while doing this and will be working on day 5 and 7 and 11.
I don't have 3 days off until the 24th to break the fast.
Questions. Would it be difficult to break fast while traveling? Is it realistic for me to continue? Should I take a laxative tea to help symptoms?
Discouraged today would love some advice! Thanks!!
Problem is I feel horrible. I have no energy, have been cold and have a headache and my whole body aches. I eat healthy(minus this past week on vacation) and workout regularly. Did not expect to feel so horrible today.
I am concerned because I really want to continue the cleanse. I chose this fast becaue of the simplicity and becasue everyones enegy levels seem to remain good. 3yrs ago in Thailand I did a 9 day fast. I am looking forward to doing this one here and on my own (w/the boards help).
I am a flight attendant and will have to work while doing this and will be working on day 5 and 7 and 11.
I don't have 3 days off until the 24th to break the fast.
Questions. Would it be difficult to break fast while traveling? Is it realistic for me to continue? Should I take a laxative tea to help symptoms?
Discouraged today would love some advice! Thanks!!