caffeine

[joemama]

hi. i'm on day 2, and yesterday, the caffeine headaches were killlllling me. i made a decision to limit my caffeine and not remove it completely. after all, i realize i have an addiction...and i realize i will not ever break free of it (and i dont really want to either). i am drinking small amounts of black coffee in the morning and late afternoon. maybe the diuretic effect will benefit me.

i know its highly anti-MC, but i feel like i am at least getting rid of many other toxins, just leaving this one behind.

is this truly terrible? what benefits (beyond breaking the addiction and getting rid of caffeine residue) am i not getting? doing the cleanse totally except for this cant be terrrrrible, right?

i'm weak, but i will just not give up my coffee.

[deathblade13]

I was super addicted to caffeine, and had horrible headaches, but they only last about 2 days, maybe 3 at the most.... I've gone off of caffeine several times over the years, and it's the same every time.