only ankles swelling?

[catherine]

hi,
i more specific question related to edema - only my ankles swell near the end of the cleanse (day #11 or #12) and it lasts for 24 to 48 hours. i drink lots of extra water and there's no pain or tenderness associated with the swelling. could it be that i don't adhere strictly to the 're-entry' process back to solid foods and toxins get stuck in my ankles?
any insight is helpful.
fyi, the swelling only occurred 2 out of the last 3 times of doing the Cleanse.
thanks,
catherine

[Guest]

Hi,

Just a quick response to your question. I'm no expert, but I have read that your body tends to store your toxins farthest away from your heart. Especially when you are sleeping. That would be your feet because they are the furthest away from your hear:)

The fact that you experience no pain or other indications of illness, would lead me to believe that you should continue drinking lots of water to help with the elimination process.