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mstiams
August 22nd, 2006, 04:58 PM
Is it ok during the MC to eat a few lemons with sea salt sprinkled on them? I'm on day 2 and sooooo hungry right now. I don't want to mess my cleanse up and so see how doing this could, but want to make sure. Thanks for any help!!!!!

peanutterb
August 22nd, 2006, 05:46 PM
hey
the best thing to do in your first few days when you're most likely to be more hungry is to increase your maple syrup in your lemoandes. and drink lots of water.

mstiams
August 22nd, 2006, 05:50 PM
ok peanutterb...I'll give that a try. I'm really jones'in for food right now. I haven't had any plain water today either...*oops* Thanks - I appreciate all your posts that I've read...you're a good cheerleader :)

peanutterb
August 22nd, 2006, 05:58 PM
thanks :)
i try.
drinking water really helps! you need to get on it!
you need to keep yourself hydrated and the water helps with the flushing and elimination of toxins.
i try to drink at least 4 liters a day. sometimes it helps to have a glass of water for every glass of lemonade you have. bayareababe says that works wonders for her, especially with getting the icky lemonish-toxinish aftertaste