1st Day of Master Cleanse

[babydoll]

I am wondering if it is OK to drink more of the lemonade then stated and if you can drink regular water as well. Whenever I am craving something or am feeling like I need to eat, I just drink a big glass of lemonade and another of water. Does that mess things up??

[Res]

Hi Babydoll and welcome aboard. :)

Burroughs recommends between 6 and 12 ten-ounce glasses of lemonade per day. That's the minimum and maximum. And yes, definitely drink lots of water in between. The lemonade isn't supposed to replace your water intake.

I'm curious about your question regarding having "more" lemonade. Have you had the maximum and yet you're still hungry? Hang in there. :)

Love,
~Res

[JakeBC]

hey there Babydoll, I'm on my first day as well so perhaps we can discuss our experiences with one another. I've done the 10-day once before but I went straight to solid foods afterwards which I hope to avoid this time.

Contact me if you have any questions.

cheers,

Jake :)